Hot stones massage is a deeply relaxing treatment. This therapy melts away tension, eases muscle stiffness and increases circulation. The heat warm up tight muscles so the therapist can work more deeply, more quickly. The stones for your treatment would be sanitized and wormed in bath of 120-150 C and then allowed to cool down till temperature of 50-60 C which is the optimal temperature for massage.
Benefits of Hot Stones
- Provide relief from pain associated with fibromyalgia , arthritis , carpel tunnel syndrome and other chronic syndromes
- Decrease pain and muscle spasms
- Reduces chronic stress and tension
- Relives pain and tension created by strained and contracted muscles